O K R A  --D  I  E  T  4  ALL ,    I  N  C  L  U  D  E  S    A L L E R G I E S ,     D I S E A S ES ,   T O X I N S  &  C H E M I C A L S . 

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CHECK OUT AN EXCELLENT ARTICLE, SEARCH GOOGLE:  This is what happens to your body when you consume okra - Herbs Info http://dietoflife.com/this-is-what-happens-to-your-body-when-you-consume-okra/

OKRA:  UNLESS YOU CAN BUY LOCAL OKRA - FROZEN IS BEST. ABOUT THE SIZE OF YOUR THUMB THIS TINY LITTLE FOOD CAN CREATE MIRACLE RECOVERIES.  Dr. Wayne Pickering uses it for weight loss & bowel problems, he has many sites: "THEMANGOMAN"

A side effect of eating RAW/FROZEN okra every day is anti-aging.  Mom & I were never trying to look so good, it just happens when eating okra daily.