O K R A  --D  I  E  T  4  ALL ,    I  N  C  L  U  D  E  S    A L L E R G I E S ,     D I S E A S ES ,   T O X I N S  &  C H E M I C A L S . 

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1985;  TRUDI LEARNING TO COOK, SO FULL OF HOPE, NOT REALIZING THAT IN CANADA I HAD LESS RIGHTS THAN STRAY DOGS!

IT TOOK ME DECADES TO LEARN WHAT YOU WILL FIND ON THIS SITE.   

ANYONE HAVING HEALTH PROBLEMS, OR QUESTIONS - MAY EMAIL ME DIRECT & I WILL TRY TO ANSWER BASED ON MY PERSONAL 66 YEARS OF RESEARCH.

EMAIL.  ookkrraa70.@gmail.com


Trudi Trahan-upchan.


DETOX & WEIGHT LOSS BASED ON PERSONAL RESEARCH FREE AT:

www.okra-diet-detox.com


2015: TODAY 73, WELL ENOUGH TO SKI & DANCE YET, THE NIGHTMARE IS NEVER OVER.  NOTHING IN CANADA  HAS CHANGED BUT ME. 2017 still no legal changes in Canada - our food is now more poisonous than ever & no right to know what is in our food.