O K R A  --D  I  E  T  4  ALL ,    I  N  C  L  U  D  E  S    A L L E R G I E S ,     D I S E A S ES ,   T O X I N S  &  C H E M I C A L S . 

Click here to edit subtitle

ANTI-AGING OKRA SALAD SIMPLE FOOD FEEDS YOUR BRAIN by Trudi Trahan-upchan

RAW OKRA IF AVAILABLE OFTEN COMES FROM TOO FAR AWAY AND MAY BE CONTAMINATED WITH MOLD, UNLESS IT IS LOCALLY GROWN.(note Okra does not contain a large amount of pesticides so frozen does not have to be organic.) I LIVE IN NORTHERN ONTARIO & ONLY  FROZEN IS SAFEST & WHAT NO SITE, OR MEDICAL RESEARCH KNOWS IS THAT OKRA WILL REVERSE BRAIN DAMAGE & RESTORE LOST MEMORY.  I WENT FROM DEATH TO DANCING, CRIPPLED TO SKIING. DESPITE A TERMINAL TUMOUR THAT IS CAUSING NERVE DAMAGE, AND CANNOT BE OPERATED ON - OKRA DETOX IS REPAIRING THAT NERVE DAMAGE 2014- 2018.

OKRA DIET #3 SALAD & VEGETABLES 

OKRA DIET #5 FRUIT FROZEN

OKRA DIET #7 BREAD DELI CHEESE

OKRA DIET #9 PROTEIN FISH

OKRA DIET #11 KEFIR & YOGURT

OKRA DIET #13 DETOX

OKRA DIET #15 HEALTH SUPPLEMENTS BY TRUDI TRAHAN-UPCHAN 

#17 Things you should know about eating raw okra and your brain.

OKRA DIET #1 VIDEO OF 17 as of 2018 IS NOT REALLY A DIET BUT TEACHES YOU HOW TO SWITCH FROM BAD FOODS TO HEALTHY ALTERNATIVES.

OKRA DIET #2 SAFE FRUITS BY TRUDI TRAHAN-UPCHAN WILL NOT UPLOAD, try later. but is on Youtube.

OKRA DIET #4 OKRA FROZEN & VEGETABLES

OKRA DIET #6 CARBS & STARCH

OKRA DIET #8 PROTEIN CHICKEN, PORK, VEAL, SEAFOOD note update on Youtube Buffalo meat better than Beef.  Beef cause of heart diseases.

OKRA DIET #10 WATER - NO TAP WATER IS SAFE! DISTILLED IS BEST.

OKRA DIET #12 ALLERGIES DUST MITES

OKRA DIET #14 REVISED BONE & MUSCLE REBUILDING
(Improved  sound). 

#16 OKRA BENEFITS ANTI-AGING, BRAIN DAMAGE & IMPROVES MEMORY!  I was so brain damaged I lost my career unable to write or speak beyond the level of a 5 year old child.  Okra completely reversed the brain damage, restored memory and today my brain, writing beyond University level,  and  I can function at 77 better than I could at 40!

#18 My story 1 hour of what happened, why and how I discovered the truth about my disease.  200 years from now my story will be so common as to be considered normal.  I research since the age of 7, to find a way to reverse the disease, control it and hope to save millions rom the brutal suffering I endure.  This video is 2 years old with an old camera and fuzzy but the detail are still true today, Nov 17, 2018.  Nothing has changed but me.  Health corruption by our governments and corporations are murderers and destroyed my life for no other purpose than to feed their insane greed.